Custom orthotics fit into your shoes as comfortably as an insole - and they have the advantage of having been made from precise imprints of your feet. The symptoms of poor foot mechanics can include any one of the following: What can I do?Your health care practitioner can prescribe custom orthotics to help correct your specific foot and body imbalance.The Jane provides durable comfort with Aetrex "Healthy 3" features & a heel stretch panel that accomodates every foot.
Any shoes with a heel higher than three centimetres are generally unsuitable for use, as are most types of slip-on and court shoes, as they will either end up too tight or slip off when walking.
You can help your health care practitioner by discussing any nagging foot, leg, or back problems, and even by simply asking if your feet could be part of the problem. The longer you wear your custom orthotics the more benefit you will get out of them.
If your daily activities vary to the extent that you change your footwear, then you should have a second pair of custom orthotics designed for that specific activity. going to the gym after work) Why do my new custom orthotics feel uncomfortable?
Blundstone boots are wide enough in the heel to accomodate orthotics.
If you go to your local shoe store, you may see in-shoe devices referred to as “orthotics”, but this is a loosely thrown around term in the retail industry.