Lately I don't feel that I have the mental edge I used to have. I feel like am lost most of the time These are the supplements I am taking at the moment 1) Now Special Two - multi ( I couldn't get New Chapter's multi in the place where I live) 2) Nordic Naturals - Ultimate Omega 3) Jarrows Formula - MSM 4) Ester C 5) Doctors best Saw Palmetto - to deal with the nasty after effects of quitting BCP I have read many threads here that Co Q10 might help with energy and mental clarity. Has someone experienced great mental clarity with any of the supplements that they have tried?
Any little help/thought would be deeply appreciated! Do you guys have a suggestion for a particular brand of Co Q10 which has maximum absorption?
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